JC Davis had the top division time in the 300-meter hurdles at the season-opening meet in Ketchikan, something he attributed to a winter-long weight-lifting program that helped him knock several seconds off his personal record. (Lex Treinen/Chilkat Valley News)

The Juneau-Douglas High School: Yadaa.atKalé Crimson Bears swept the team titles at the Haines Invitational Track and Field Meet this past weekend in another warmup before Southeast teams travel to Juneau for the 2026 Capital…