SEARHC is offering a free program to boost interested residents’ health and fitness goals. Beginning Wednesday, Sept. 13, SEARHC’s Healthy Lifestyle program, designed to improve life-long eating and fitness habits, will hold classes at the Haines Health Center.
The 16-week program, including consideration for vacation and holiday weeks, will guide participants each Wednesday from noon to 1 p.m. through goal setting, healthier food choices and a simple exercise program in a comfortable small group setting.