Dr. Dave McCandless has launched a “Senior Exercise Club” at the Haines Senior Center, weekday mornings from 8 to 10 a.m.
McCandless said the point of the club is to get seniors moving, as even mild exercise can have long-ranging health benefits. For some older people, getting into the swimming pool can be difficult and icy steps and walks can pose hurdles at other facilities.
The senior center has a covered drop-off area for cars,…
